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Conseils, modes d'emploi et comparatifs pour l'hygiène intime, le bain de siège, le bain dérivatif et les WC japonais. Choisissez un thème pour aller droit au but.
5 reasons to gift a Japanese toilet (for Christmas or all year round)
A Japanese toilet makes an unexpected and lasting gift. Five reasons to give one, and how to choose the right model.
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How to Perform a Homemade Enema
At-home intestinal enema: bulb, bag or bucket, water quantity, temperature, duration and contraindications. The step-by-step guide.
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Painful buttocks: use an anti-hemorrhoid cushion
Anti-hemorrhoid cushion: ring, memory foam, or U-shaped cushion. How they relieve sitting, and which one to choose based on your needs.
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The Benefits of a Homemade Foot Bath
Homemade foot bath: simple recipes, natural ingredients, ideal temperature, and duration. Everything you need to soothe tired feet in fifteen minutes.
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Postpartum Pain: Using the Derivative Bath
Derivative bath after childbirth: how to use it postpartum, at what frequency, and the contraindications to know before starting.
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Sitz Bath for Hemorrhoid Relief
Sitz bath for hemorrhoidal crisis: cold water between 10 and 20 °C, 10 to 15 minutes, 2 to 3 times a day....
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Why Toilet Paper is a Disaster
The true cost of toilet paper: 140 liters of water per roll, thousands of trees, and €90 per person per year. And...
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Sitz Bath: Which Natural Ingredients to use?
Salt, baking soda, clay, plants, essential oils: what to put in a sitz bath, in what amounts, and the precautions to follow.
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How to Install a Bidet Sprayer
Installing a bidet sprayer takes ten minutes and requires no plumber. T-valve, Teflon tape, bracket: the installation explained step by step.
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How to Relieve Hemorrhoids: Tips and Effective Solutions
Eight simple steps to relieve hemorrhoids: sitz bath, cold, diet, toilet position, and cleaning with water rather than paper.
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Yoni Steam: a relaxing and health-beneficial practice
Yoni steam: the intimate steam bath explained. Plants to use, temperature, duration, frequency, and all the contraindications to know.
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Physiological Toilet Stool: Optimal Posture for the Bathroom
The physiological stool raises the knees above the hips and opens the rectal angle. Why this posture changes everything, and how to...
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Hygiene and Comfort: Why Adopt a Bidet Sprayer
Bidet sprayer: what it’s for, how to install it, what it costs, and what you stand to gain. The complete guide before...
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Water cleansing for intimate areas: why you should start doing it now
Intimate cleansing with water for better hygiene. Tips for washing, benefits, and best practices to maintain a natural intimate balance.
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5 Good Reasons to Buy a Portable Bidet
Hygiene, comfort, savings, ecology, travel: five concrete reasons to adopt a portable bidet, and how it really changes your daily life.
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