{"product_id":"ebook-lavement","title":"Home Enema: The Step-by-Step Guide","description":"\u003ch4 style=\"text-align:center;\"\u003eThis is a subject that nobody talks about, yet everyone is looking for information on. \u003cstrong\u003eHere is a 19-page guide that is precise, straightforward, and devoid of unnecessary awkwardness.\u003c\/strong\u003e\n\n\u003c\/h4\u003e\n\u003cp style=\"text-align:center;\"\u003eOn the internet, you can find everything and its opposite: water quantities that vary tenfold, whimsical recipes, and almost nothing on what really matters — \u003cstrong\u003etemperature, flow rate, positioning, and frequency\u003c\/strong\u003e. This booklet gathers what you need to know to practice properly, with figures and a protocol you can follow without having to guess anything.\u003c\/p\u003e\n\u003cp style=\"text-align:center;\"\u003e📧 \u003cstrong\u003eDelivered by email, no waiting for a package\u003c\/strong\u003e · 📄 \u003cstrong\u003e19-page illustrated A4 PDF\u003c\/strong\u003e · 💶 \u003cstrong\u003eNo shipping costs\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat you will find inside\u003c\/h2\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eA complete comparison of equipment\u003c\/strong\u003e: bulb, enema bag, pouch, shower attachment — volumes, flow control, ease of cleaning, and which one to choose for beginners.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eThe three parameters of the solution\u003c\/strong\u003e: what kind of water, what exact temperature, what quantity depending on the objective — including a table of volumes and retention times.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eThe 10-step procedure\u003c\/strong\u003e, from preparing the space to evacuation, with the three positions and the one to prioritize when starting out.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eThe short version\u003c\/strong\u003e: the quick hygiene enema in three minutes.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eThe chapter on frequency\u003c\/strong\u003e — the most important question, and the one on which you find the least reliable information.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eThe 9 mistakes to avoid\u003c\/strong\u003e, including three that are responsible for almost all incidents.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eThe cleaning and storage protocol\u003c\/strong\u003e for equipment.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eA full chapter on precautions and contraindications\u003c\/strong\u003e, with the signals that require you to stop and consult a professional.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e14 direct Q\u0026amp;As\u003c\/strong\u003e.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch2\u003eTable of contents\u003c\/h2\u003e\n\u003col\u003e\n\n\u003cli\u003eEnemas: what are we talking about?\u003c\/li\u003e\n\n\u003cli\u003eChoosing your equipment\u003c\/li\u003e\n\n\u003cli\u003ePreparing the solution\u003c\/li\u003e\n\n\u003cli\u003eStep-by-step procedure\u003c\/li\u003e\n\n\u003cli\u003eThe quick hygiene enema\u003c\/li\u003e\n\n\u003cli\u003eHow often?\u003c\/li\u003e\n\n\u003cli\u003eMistakes to avoid\u003c\/li\u003e\n\n\u003cli\u003eCleaning and storing your equipment\u003c\/li\u003e\n\n\u003cli\u003ePrecautions and contraindications\u003c\/li\u003e\n\n\u003cli\u003eYour most frequent questions\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cdetails style=\"border:1px solid #e5e5e5; border-radius:8px; margin:12px 0; padding:0 18px;\"\u003e\n\u003csummary style=\"cursor:pointer; padding:15px 0; font-weight:bold; font-size:16px; color:#07a5ed;\"\u003eWho is this guide for?\u003c\/summary\u003e\n\u003cdiv style=\"padding-bottom:14px;\"\u003e\n\n\u003cp\u003eFor anyone who wishes to practice at home while knowing what they are doing. The three most common uses are \u003cstrong\u003ehygiene and personal comfort\u003c\/strong\u003e, \u003cstrong\u003eoccasional bowel comfort\u003c\/strong\u003e, and preparation for a medical exam — in the latter case, the protocol provided by the establishment applies.\u003c\/p\u003e\n\n\u003cp\u003eIt is intended for both beginners and those already equipped who encounter cramps or retention difficulties: these two problems almost always stem from temperature or flow rate, and can be resolved in one page.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003c\/details\u003e\n\u003cdetails style=\"border:1px solid #e5e5e5; border-radius:8px; margin:12px 0; padding:0 18px;\"\u003e\n\u003csummary style=\"cursor:pointer; padding:15px 0; font-weight:bold; font-size:16px; color:#07a5ed;\"\u003eHow do you receive your e-book?\u003c\/summary\u003e\n\u003cdiv style=\"padding-bottom:14px;\"\u003e\n\n\u003cp\u003eIt is a \u003cstrong\u003e100% digital product\u003c\/strong\u003e. As soon as your order is confirmed, you will receive the download link for your booklet in PDF format by email. No package to wait for, no shipping costs, and total discretion. If you do not see it arrive, remember to check your spam folder.\u003c\/p\u003e\n\n\u003cp\u003eThe file can be read on a computer, tablet, e-reader, and smartphone, can be consulted offline, and is printable in A4 format.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003c\/details\u003e\n\u003cdetails style=\"border:1px solid #e5e5e5; border-radius:8px; margin:12px 0; padding:0 18px;\"\u003e\n\u003csummary style=\"cursor:pointer; padding:15px 0; font-weight:bold; font-size:16px; color:#07a5ed;\"\u003eQ\u0026amp;A\u003c\/summary\u003e\n\u003cdiv style=\"padding-bottom:14px;\"\u003e\n\n\u003cp\u003e\u003cstrong\u003eDo I already need to own equipment?\u003c\/strong\u003e\u003cbr\u003eNo. Chapter 2 compares the four types and tells you which one to choose based on your usage and budget.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDoes the guide give precise quantities?\u003c\/strong\u003e\u003cbr\u003eYes: volumes in milliliters, temperature in degrees, filling and retention times, height for hanging the bag. This is precisely what is missing everywhere else.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat format is the file in?\u003c\/strong\u003e\u003cbr\u003eA4 PDF, 19 illustrated pages, readable everywhere, without any special application.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan I give it as a gift?\u003c\/strong\u003e\u003cbr\u003eThe file is intended for personal use. Its reproduction and distribution are not authorized.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003c\/details\u003e\n\u003cdetails style=\"border:1px solid #e5e5e5; border-radius:8px; margin:12px 0; padding:0 18px;\"\u003e\n\u003csummary style=\"cursor:pointer; padding:15px 0; font-weight:bold; font-size:16px; color:#07a5ed;\"\u003ePrecautions — read before your first session\u003c\/summary\u003e\n\u003cdiv style=\"padding-bottom:14px;\"\u003e\n\n\u003cp\u003eThe enema is not a trivial procedure. Chapter 9 of the booklet lists the situations that exclude practice (abdominal pain, bleeding, active inflammatory disease, recent surgery, pregnancy, heart or kidney problems, children...) as well as the signals that require you to stop immediately and seek medical advice.\u003c\/p\u003e\n\n\u003cp\u003eThis chapter must be read \u003cstrong\u003ebefore\u003c\/strong\u003e the first session, not after.\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003c\/details\u003e\n\u003cp\u003e👉 Find all the equipment presented in this guide in our \u003ca href=\"https:\/\/boutique-bidet-portable.com\/collections\/lavement\" title=\"Collection Lavement\"\u003e\u003cstrong\u003eEnema collection\u003c\/strong\u003e\u003c\/a\u003e, and other booklets in our \u003ca href=\"https:\/\/boutique-bidet-portable.com\/collections\/e-book\" title=\"Collection E-Book\"\u003e\u003cstrong\u003eE-Book collection\u003c\/strong\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp style=\"font-size:0.85em; color:#999999;\"\u003eThis booklet is a guide for hygiene and personal comfort. It does not constitute medical advice, does not replace a consultation with a healthcare professional, and cannot replace a prescribed protocol. The products presented are not medical devices.\u003c\/p\u003e","brand":"Boutique Bidet Portable","offers":[{"title":"Default Title","offer_id":54988681412937,"sku":"EBK-04","price":4.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0574\/6720\/7853\/files\/ebook-lavement-mockup-illustre-v5_da21bd43-a2c4-437c-8213-71a29d55df52.png?v=1785784967","url":"https:\/\/boutique-bidet-portable.com\/en\/products\/ebook-lavement","provider":"Boutique Bidet Portable","version":"1.0","type":"link"}